l The only way out is through.








“If you want others to be happy,
       practice compassion.
        If you want to be happy, 
         practice compassion.”

                 The Dalai Lama

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If I keep a green bough in my heart, the singing bird will come.

Chinese Proverb

If we are not happy and joyous at this season,
for what other season shall we wait
and for what other time shall we look?


Time spent laughing is time spent with the gods.

Japanese Proverb

Sometimes your joy is the source of your smile,
but sometimes your smile
can be the source of your joy.

Thich Nhat Hanh


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